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Fried foods are not necessarily healthy, but they are still delicious. Fried onions, for example, are particularly delicious. You can find out how to prepare them here.
Beans, carrots and broccoli - side dishes that are extremely tasty. But if it is always the same at some point, you are forced to look for something new. Something that doesn't end up on the plate too often. How about fried onions? Admittedly, it may not sound like a healthy side dish of vegetables, but it is still delicious, especially for onion fans.
Whether with a juicy steak or with poultry and fish - onions always fit. Fried onions can also be the icing on the cake for various salads. The crispy onions are also a delicate alternative to potato chips & Co. Now for the recipe.
Ingredients and tools for deep-frying onions
- 4 onions
- Type 405 wheat flour
- ½ liter of sunflower or rapeseed oil
- sharp knife
- cutting board
- Deep fryer or large saucepan
- slotted spoon
- paper towels
Preparation of fried onions
➢ Step 1:
First, the onions are carefully peeled and then best cut into thin rings with a sharp knife on a cutting board. The oil is either poured into a saucepan or into the deep fryer and then heated. The sliced onion rings must now be dabbed dry with kitchen paper, no more juice should come out.
➢ Step 2:
Now pour some of the wheat flour into the bowl and turn the onion rings in it. As soon as the fat has reached a temperature of 170 degrees, the onions can be added.
➢ Step 3:
Fry the onions until they are golden brown in color. They are removed from the fat with a trowel and then drained well on kitchen paper. Now just season with salt and enjoy!